The Double X - The FĒNOM Team Blog
The Insider
PUBERTY! My kiddos are only 5 and 7 years old. But I am still already dreading the transition known as puberty. There’s so many changes in hormone regulation. If my own pubertal experience is any indication of how my daughter will …
[Read more...] about Puberty | Transitioning from Childhood to Adolescence
For my first-time mommies out there, pregnancy is an exciting and life-changing event, coupled with anxiety and so, so many questions. It’s a process, and thank goodness it is nine months! I know I certainly needed the time to adjust to the …
[Read more...] about Tips for the First Few Months of Pregnancy
Quick Tips to Beat Pregnancy Discomfort Discomforts of pregnancy, especially in the summer, are REAL. Beat the heat with these helpful tips: Go swimming! The buoyancy your body experiences while swimming is a great way to relieve the …
[Read more...] about Quick Tips to Beat Pregnancy Discomfort
I remember running to the lactation room on Parkland’s third floor. I had just seen 8 patients in our busy gynecology clinic, and my breasts were aching like crazy. I’d unpack all of my supplies - the pump and its parts and turned the …
