Diane Arnaout, M.D., a Cook Children's pediatrician, recently shared her thoughts on how to move forward now that the COVID-19 vaccine is being made more widely available for children 5-11. Notably, she included FĒNOM voices. Dr. Andrea …
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How to Battle Insomnia
By Dr. Andrea Palmer
You toss and turn. You stare at the clock, precious seconds tick away that you could be sleeping . . . if only you could fall asleep. Sleeping habits are something that come up at my office at FENOM Women’s Care often. If the above …
Tips for the First Few Months of Pregnancy
By Dr. Catherine Bevan
For my first-time mommies out there, pregnancy is an exciting and life-changing event, coupled with anxiety and so, so many questions. It’s a process, and thank goodness it is nine months! I know I certainly needed the time to adjust to the …
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Quick Tips to Beat Pregnancy Discomfort
By Dr. Catherine Bevan
Quick Tips to Beat Pregnancy Discomfort Discomforts of pregnancy, especially in the summer, are REAL. Beat the heat with these helpful tips: Go swimming! The buoyancy your body experiences while swimming is a great way to relieve the …
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Sex After Baby
By Dr. Andrea Palmer
Congratulations! You had sex. You grew a human and carried him or her in your body for 36(ish) weeks. You have now pushed said human out of your body, or had him or her cut out in major surgery. You very well may be feeding said human from …