The Insider
You might not recognize us out of our scrubs and in formal wear but we got all dressed up for a great cause. What an amazing night our team had at Beyond the Bag 2020 benefiting the Joan Katz Cancer Resource Center. Since 2011, Beyond …
[Read more...] about A FĒNOMenal Night Out | Beyond the Bag 2020
Did you know most girls start their periods between the ages of 11 and 14? Most of us probably remember when and where we were when we got our first period. Many of us probably wish we’d been a little more prepared. I am a mother to a …
[Read more...] about Prepare Your Daughter for her First Period with a Period Pack
Happy Holidays from the entire FĒNOM team! Here are a few pictures from our Holiday Party last week. We celebrated at the Joe T. Garcia's. Everyone devoured the delicious food (especially those magical nachos) and yummy margaritas! We …
You don’t know what kind of mom you’ll be until baby arrives, and even then, there are so many unknowns in the first few sleep-deprived weeks, even knowing up from down presents itself as a challenge! Scroll the Internet for less than 10 …
[Read more...] about Navigating the Uncharted Waters of Newborn Sleep with Newborn Nightingales
The flu, formally known as influenza, is more than just a nuisance illness. It comes on suddenly and can symptoms such as coughing, fatigue, fever, headache, muscle aches, and a sore throat. While these symptoms typically disappear after …
[Read more...] about Yes, Pregnant Women Should Get a Flu Shot
